Last updated on August 1, 2026

Average rent in
Stamford, CT

Key takeaways for renters

  • The bottom line

    Stamford, CT rent slipped 2.0% year over year, with a current median of $2,935/month. Renters today are paying $101 less per month on average than last year, while month-to-month rent is essentially flat.

  • Vs. national rents

    Stamford runs roughly 1.5× the $1,930/month national median, placing it among pricier coastal metros. The market offers 175 total rentals, a smaller inventory compared to larger metros.

  • Price ranges

    Studios in Stamford sit around $2,372/month, 1-bedrooms around $2,507/month, and 2-bedrooms around $3,245/month, with 4+ bedrooms reaching $5,900/month. Houses rent for a median of $4,575/month, while apartments sit at $2,805/month, showing distinct price tiers.

  • Neighborhood spotlight

    Downtown Stamford Historic District rents fell 49.6% year over year to $2,563/month across 25 rentals. This steep decline contrasts with the citywide 2.0% drop, indicating a localized cooldown. Meanwhile, Shippan rents rose 81.0% to $3,598/month, marking a strong hyperlocal gain.

Median rent

Median rent in Stamford

$2,935/mo

decreased by2%

vs previous year

The average rent in Stamford is $2,935 per month as of July 2026. This is 52% above the national average rent, or $1,005 more per month.

$2.52

average price per square foot

Total rentals

Available rentals in Stamford

175

for rent on Zumper.com as of July 2026

Rent price distribution

Share of Stamford rentals at each price point

55%41%28%14%0%
$0 - $1,500
$1,501 - $3,000
$3,001 - $4,500
$4,501 - $6,000
$6,001 - $50,000

Rent trends in Stamford, CT

Average rent prices in Stamford have remained the same over the last month and have decreased by 2% since last year.

Rent trends

Rent prices on this page are calculated on a rolling 30-day basis and updated daily.

Compare rent prices in Stamford, CT

Rent prices in Stamford vary by bedroom size, rental type, and neighborhood. The average rent for an apartment in Stamford is $2,805, whereas a house costs $4,575. 1-bedroom apartments in Stamford run $2,745 on average, while 2-bedroom apartments are $3,400.

Listings

Studio

$2,372

No Change

26%

1 bedroom

$2,507

2%

5%

2 bedroom

$3,245

2%

1%

3 bedroom

$3,807

3%

10%

4 bedroom

$5,900

6%

14%

Studio

Average rent

$2,372

Last 30 days

No Change

Last year

26%

1 bedroom

Average rent

$2,507

Last 30 days

2%

Last year

5%

2 bedroom

Average rent

$3,245

Last 30 days

2%

Last year

1%

3 bedroom

Average rent

$3,807

Last 30 days

3%

Last year

10%

4 bedroom

Average rent

$5,900

Last 30 days

6%

Last year

14%

The table above reflects average rent prices in Stamford, CT, broken down by the number of bedrooms, neighborhoods, and property types. The availability of data for each category is dependent on market inventory and will adjust depending on your selected filters.

How does rent in Stamford, CT compare to other cities?

Compare median rent prices in Stamford and Darien by all bedroom counts and property types.

Stamford

Median rent price$2,935
increased by52%

higher than the national median

Median rent price$7,125
increased by269%

higher than the national median

Takeaway

The median rent for all rentals in Stamford, CT is 59% lower than the median rent in Darien, CT.

Cost of living in Stamford, CT

Explore the cost of essential expenses, and then use our rent calculator to find out how much rent you can afford.

Expenses
accrued by most renters
Average cost
compared to national average
Goods & Services16% higher
Groceries6% higher
Health17% higher
Housing74% higher
Transportation6% higher
Utilities32% higher

Discover rentals in Stamford, CT

18 Terrace Ave - Photo 1 of 1

4d ago

Newfield - Westover - Turn of River house for rent in Stamford

Furnished Room in Home

18 Terrace Ave, Stamford, CT 06905

1 bed

1 bath

$999

The price shown reflects a 12-month lease. Fees may apply.

House for rent

Available Nov 28

Hoyt Bedford Apartments - Photo 1 of 1
Rent special

6h ago

8.7

Very good

Hoyt Bedford Apartments

112 Hoyt St, Stamford, CT 06905

Studio–3 beds

1–2 baths

$1,810–$3,370

The price shown reflects a 12-month lease and includes base rent plus all required monthly fees provided by the property.

Apartment for rent

37 Rose Park Ave - Photo 1 of 1

5d+ ago

Apartment for rent in Stamford

APARTMENT - Stamford, CT

37 Rose Park Ave, Stamford, CT 06902

2 beds

1 bath

$1,900

The price shown reflects a 12-month lease. Fees may apply.

Apartment for rent

96 Cold Spring Rd #2 - Photo 1 of 1

5d+ ago

Newfield - Westover - Turn of River apartment for rent in Stamford

2 beds

1 bath

$2,100

The price shown reflects a 12-month lease. Fees may apply.

Apartment for rent

Stay up to date with rental market insights

Are you interested in licensing our current and historical rental real estate data, or do you have custom data requests? Contact datalicensing@zumper.com.

Frequently asked questions for Stamford, CT

Quick answers to common questions about the Stamford rental market.

How much is rent in Stamford?

The average rent in Stamford is $2,935 per month as of July 25, 2026.

Is rent up or down in Stamford?

Average rent prices in Stamford have remained the same over the last month and have decreased by 2% since last year.

How does Stamford rent compare to the national average?

Rent in Stamford is 52% above the national average, which means renters are paying approximately $1,005 more per month.

Which neighborhoods are most affordable in Stamford?

The most affordable neighborhoods in Stamford are Springdale ($2,525/mo), Downtown Stamford Historic District ($2,562/mo), and East Side ($2,775/mo).

What salary do I need to afford rent in Stamford?

To comfortably afford rent in Stamford, you'd need to earn approximately $117,000/year, based on spending no more than 30% of your income on rent.

When is the best time of year to rent in Stamford?

Based on Zumper's July 2026 data, one-bedroom apartments in Stamford average around $2,610/month and two-bedrooms approximately $3,360/month.

Methodology

Rent prices are based on Zumper's rental listings from the past 30 days. Median rent is calculated across all available listings and property types on the platform. If you filter the page by bedroom count or property type, the pricing throughout the page will update automatically to reflect that segment of the rental market.

Household and population data come from the U.S. Census Bureau. Cost-of-living data is sourced from the Council for Community and Economic Research's Cost of Living Index (COLI).

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