Last updated on October 31, 2026

Average rent in
Stamford, CT

Key takeaways for renters

  • Where Stamford rent stands today

    Stamford, CT rent is essentially flat year over year, with a current median of $3,060/month. The month-over-month rent slipped 1.6%, showing some recent easing in prices.

  • Vs. national rents

    Stamford runs roughly 1.6× the $1,900/month national median. The market offers 171 total rentals, reflecting a moderate inventory size for renters.

  • Price ranges

    Studios in Stamford rent for around $2,225/month, 1-bedrooms at $2,550/month, and 2-bedrooms at $3,300/month, with 4+ bedrooms reaching $6,500/month. Rent varies widely by bedroom count.

Median rent

Median rent in Stamford

$3,060/mo

increased by1%

vs previous year

The average rent in Stamford is $3,060 per month as of October 2026. This is 61% above the national average rent, or $1,160 more per month.

$2.51

average price per square foot

Total rentals

Available rentals in Stamford

171

for rent on Zumper.com as of October 2026

Rent price distribution

Share of Stamford rentals at each price point

50%38%25%13%0%
$0 - $1,500
$1,501 - $3,000
$3,001 - $4,500
$4,501 - $6,000
$6,001 - $50,000

Rent trends in Stamford, CT

Average rent prices in Stamford have decreased by 2% over the last month and have increased by 1% since last year.

Rent trends

Rent prices on this page are calculated on a rolling 30-day basis and updated daily.

Compare rent prices in Stamford, CT

Rent prices in Stamford vary by bedroom size, rental type, and neighborhood. The average rent for an apartment in Stamford is $3,000, whereas a house costs $3,912. 1-bedroom apartments in Stamford run $2,637 on average, while 2-bedroom apartments are $3,599.

Listings

Studio

$2,225

20%

18%

1 bedroom

$2,550

2%

2%

2 bedroom

$3,300

6%

No Change

3 bedroom

$4,000

No Change

5%

4 bedroom

$6,500

No Change

15%

Studio

Average rent

$2,225

Last 30 days

20%

Last year

18%

1 bedroom

Average rent

$2,550

Last 30 days

2%

Last year

2%

2 bedroom

Average rent

$3,300

Last 30 days

6%

Last year

No Change

3 bedroom

Average rent

$4,000

Last year

5%

4 bedroom

Average rent

$6,500

Last year

15%

The table above reflects average rent prices in Stamford, CT, broken down by the number of bedrooms, neighborhoods, and property types. The availability of data for each category is dependent on market inventory and will adjust depending on your selected filters.

How does rent in Stamford, CT compare to other cities?

Compare median rent prices in Stamford and Darien by all bedroom counts and property types.

Stamford

Median rent price$3,060
increased by61%

higher than the national median

Median rent price$7,200
increased by279%

higher than the national median

Takeaway

The median rent for all rentals in Stamford, CT is 57% lower than the median rent in Darien, CT.

Cost of living in Stamford, CT

Explore the cost of essential expenses, and then use our rent calculator to find out how much rent you can afford.

Expenses
accrued by most renters
Average cost
compared to national average
Goods & Services16% higher
Groceries8% higher
Health16% higher
Housing75% higher
Transportation7% higher
Utilities31% higher

Discover rentals in Stamford, CT

18 Terrace Ave - Photo 1 of 1

5d+ ago

Newfield - Westover - Turn of River house for rent in Stamford

Furnished Room in Home

18 Terrace Ave, Stamford, CT 06905

1 bed

1 bath

$1,199

Fees may apply. The price shown reflects base rent. Complete fee information is not available from the property, so additional fees may increase the total monthly cost.
Hoyt Bedford Apartments - Photo 1 of 1
Rent special
3D tour

2d ago

8.7

Very good

Hoyt Bedford Apartments

112 Hoyt St, Stamford, CT 06905

Studio–3 beds

1–2 baths

$1,810–$3,370

Additional fees apply. The price shown reflects base rent. Based on information provided by the property, additional fees may apply, but no required monthly charges have been confirmed. See all fees for details.
219 Main St #2 - Photo 1 of 1

2d ago

Apartment for rent in Stamford

2 beds

1 bath

$2,300

Fees may apply. The price shown reflects base rent. Complete fee information is not available from the property, so additional fees may increase the total monthly cost.
Daycroft - Photo 1 of 1

12h ago

7.7

Very good

Daycroft

Blachley Rd, Stamford, CT 06902

2 beds

1 bath

$2,350

Fees may apply. The price shown reflects base rent. Complete fee information is not available from the property, so additional fees may increase the total monthly cost.

Stay up to date with rental market insights

Are you interested in licensing our current and historical rental real estate data, or do you have custom data requests? Contact datalicensing@zumper.com.

Frequently asked questions for Stamford, CT

Quick answers to common questions about the Stamford rental market.

How much is rent in Stamford?

The average rent in Stamford is $3,060 per month as of October 31, 2026.

Is rent up or down in Stamford?

Average rent prices in Stamford have decreased by 2% over the last month and have increased by 1% since last year.

How does Stamford rent compare to the national average?

Rent in Stamford is 61% above the national average, which means renters are paying approximately $1,160 more per month.

Which neighborhoods are most affordable in Stamford?

The most affordable neighborhoods in Stamford are Newfield Westover Turn Of River ($2,610/mo), Downtown Stamford Historic District ($2,625/mo), and Springdale ($2,700/mo).

What salary do I need to afford rent in Stamford?

To comfortably afford rent in Stamford, you'd need to earn approximately $122,000/year, based on spending no more than 30% of your income on rent.

When is the best time of year to rent in Stamford?

March offers the lowest rents in Stamford, with prices approximately 6% lower than August, which sees the highest rent. March is more competitive with higher demand, while November and December are the least competitive months.

Methodology

Rent prices are based on Zumper's rental listings from the past 30 days. Median rent is calculated across all available listings and property types on the platform. If you filter the page by bedroom count or property type, the pricing throughout the page will update automatically to reflect that segment of the rental market.

Household and population data come from the U.S. Census Bureau. Cost-of-living data is sourced from the Council for Community and Economic Research's Cost of Living Index (COLI).

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