Last updated on October 12, 2026

Average rent in
Spring Lake Heights, NJ

Median rent

Median rent in Spring Lake Heights

$3,500/mo

decreased by9%

vs previous year

The average rent in Spring Lake Heights is $3,500 per month as of October 2026. This is 84% above the national average rent, or $1,600 more per month.

$2.54

average price per square foot

Total rentals

Available rentals in Spring Lake Heights

19

for rent on Zumper.com as of October 2026

Rent price distribution

Share of Spring Lake Heights rentals at each price point

40%30%20%10%0%
$0 - $1,500
$1,501 - $3,000
$3,001 - $4,500
$4,501 - $6,000
$6,001 - $50,000

Rent trends in Spring Lake Heights, NJ

Average rent prices in Spring Lake Heights have remained the same over the last month and have decreased by 9% since last year.

Rent trends

Rent prices on this page are calculated on a rolling 30-day basis and updated daily.

Compare rent prices in Spring Lake Heights, NJ

Rent prices in Spring Lake Heights vary by bedroom size, rental type, and neighborhood. The average rent for an apartment in Spring Lake Heights is $2,725, whereas a house costs $3,250. 1-bedroom apartments in Spring Lake Heights run $2,200 on average, while 2-bedroom apartments are $2,650.

Listings

Studio

$2,050

3%

-

1 bedroom

$2,250

4%

61%

2 bedroom

$3,250

27%

60%

3 bedroom

$3,750

1%

41%

4 bedroom

$9,000

4%

77%

Studio

Average rent

$2,050

Last 30 days

3%

1 bedroom

Average rent

$2,250

Last 30 days

4%

Last year

61%

2 bedroom

Average rent

$3,250

Last 30 days

27%

Last year

60%

3 bedroom

Average rent

$3,750

Last 30 days

1%

Last year

41%

4 bedroom

Average rent

$9,000

Last 30 days

4%

Last year

77%

The table above reflects average rent prices in Spring Lake Heights, NJ, broken down by the number of bedrooms, neighborhoods, and property types. The availability of data for each category is dependent on market inventory and will adjust depending on your selected filters.

How does rent in Spring Lake Heights, NJ compare to other cities?

Compare median rent prices in Spring Lake Heights and Avon By The Sea by all bedroom counts and property types.

Spring Lake Heights

Median rent price$3,500
increased by84%

higher than the national median

Median rent price$2,650
increased by39%

higher than the national median

Takeaway

The median rent for all rentals in Spring Lake Heights, NJ is 32% higher than the median rent in Avon By The Sea, NJ.

Discover rentals in Spring Lake Heights, NJ

621 Essex Ave - Photo 1 of 1

5d+ ago

House for rent in Spring Lake Heights

Residential Lease, Spring Lake Heights, NJ

621 Essex Ave, Spring Lake Heights, NJ 07762

2 beds

1 bath

$2,200

Fees may apply. The price shown reflects base rent. Complete fee information is not available from the property, so additional fees may increase the total monthly cost.
814 Shore Rd - Photo 1 of 1

5d+ ago

House for rent in Spring Lake Heights

Residential Lease, Spring Lake Heights, NJ

814 Shore Rd, Spring Lake Heights, NJ 07762

3 beds

1.5 baths

$2,300

Fees may apply. The price shown reflects base rent. Complete fee information is not available from the property, so additional fees may increase the total monthly cost.
807 Prospect Ave - Photo 1 of 1

5d+ ago

House for rent in Spring Lake Heights

Residential Lease, Spring Lake Heights, NJ

807 Prospect Ave, Spring Lake Heights, NJ 07762

4 beds

2 baths

$2,750

Fees may apply. The price shown reflects base rent. Complete fee information is not available from the property, so additional fees may increase the total monthly cost.
552 Ocean Rd - Photo 1 of 1

5d+ ago

House for rent in Spring Lake Heights

Residential Lease, Spring Lake, NJ

552 Ocean Rd, Spring Lake Heights, NJ 07762

3 beds

2 baths

$2,800

Fees may apply. The price shown reflects base rent. Complete fee information is not available from the property, so additional fees may increase the total monthly cost.

Stay up to date with rental market insights

Are you interested in licensing our current and historical rental real estate data, or do you have custom data requests? Contact datalicensing@zumper.com.

Frequently asked questions for Spring Lake Heights, NJ

Quick answers to common questions about the Spring Lake Heights rental market.

How much is rent in Spring Lake Heights?

The average rent in Spring Lake Heights is $3,500 per month as of October 10, 2026.

Is rent up or down in Spring Lake Heights?

Average rent prices in Spring Lake Heights have remained the same over the last month and have decreased by 9% since last year.

How does Spring Lake Heights rent compare to the national average?

Rent in Spring Lake Heights is 84% above the national average, which means renters are paying approximately $1,600 more per month.

What salary do I need to afford rent in Spring Lake Heights?

To comfortably afford rent in Spring Lake Heights, you'd need to earn approximately $140,000/year, based on spending no more than 30% of your income on rent.

Methodology

Rent prices are based on Zumper's rental listings from the past 30 days. Median rent is calculated across all available listings and property types on the platform. If you filter the page by bedroom count or property type, the pricing throughout the page will update automatically to reflect that segment of the rental market.

Household and population data come from the U.S. Census Bureau. Cost-of-living data is sourced from the Council for Community and Economic Research's Cost of Living Index (COLI).

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