Last updated on July 31, 2026

Average rent in
Portland, ME

Key takeaways for renters

  • The bottom line

    Portland, ME rent rose 7.3% year over year to a current median of $2,200/month. Renters are seeing a modest increase compared to last year, with the month-over-month rise of 11.6% reflecting recent market momentum.

  • Portland, ME runs 14.0% more expensive than the $1,930/month national median, positioning it as a pricier coastal metro with a limited total rental inventory of 55 units.

  • Rent ranges by bedroom

    Studios in Portland, ME rent for $1,495/month, 1-bedrooms for $1,688/month, and 2-bedrooms for $2,500/month. Larger units like 3-bedrooms and 4+ bedrooms range around $3,038/month and $3,000/month respectively. This range reflects the variety of bedroom sizes available to renters.

Median rent

Median rent in Portland

$2,200/mo

increased by7%

vs previous year

The average rent in Portland is $2,200 per month as of July 2026. This is 14% above the national average rent, or $270 more per month.

$3.22

average price per square foot

Total rentals

Available rentals in Portland

55

for rent on Zumper.com as of July 2026

Rent price distribution

Share of Portland rentals at each price point

70%53%35%18%0%
$0 - $1,500
$1,501 - $3,000
$3,001 - $4,500
$4,501 - $6,000
$6,001 - $50,000

Rent trends in Portland, ME

Average rent prices in Portland have increased by 12% over the last month and have increased by 7% since last year.

Rent trends

Rent prices on this page are calculated on a rolling 30-day basis and updated daily.

Compare rent prices in Portland, ME

Rent prices in Portland vary by bedroom size, rental type, and neighborhood. The average rent for an apartment in Portland is $2,110, whereas a house costs $2,985. 1-bedroom apartments in Portland run $1,705 on average, while 2-bedroom apartments are $2,500.

Listings

Studio

$1,495

12%

11%

1 bedroom

$1,687

2%

9%

2 bedroom

$2,500

1%

11%

3 bedroom

$3,037

4%

11%

4 bedroom

$3,000

5%

19%

Studio

Average rent

$1,495

Last 30 days

12%

Last year

11%

1 bedroom

Average rent

$1,687

Last 30 days

2%

Last year

9%

2 bedroom

Average rent

$2,500

Last 30 days

1%

Last year

11%

3 bedroom

Average rent

$3,037

Last 30 days

4%

Last year

11%

4 bedroom

Average rent

$3,000

Last 30 days

5%

Last year

19%

The table above reflects average rent prices in Portland, ME, broken down by the number of bedrooms, neighborhoods, and property types. The availability of data for each category is dependent on market inventory and will adjust depending on your selected filters.

How does rent in Portland, ME compare to other cities?

Compare median rent prices in Portland and Biddeford by all bedroom counts and property types.

Portland

Median rent price$2,200
increased by14%

higher than the national median

Median rent price$1,672
decreased by13%

lower than the national median

Takeaway

The median rent for all rentals in Portland, ME is 32% higher than the median rent in Biddeford, ME.

Cost of living in Portland, ME

Explore the cost of essential expenses, and then use our rent calculator to find out how much rent you can afford.

Expenses
accrued by most renters
Average cost
compared to national average
Goods & Services2% higher
Groceries1% higher
Health15% higher
Housing36% higher
Transportation3% higher
Utilities20% higher

Discover rentals in Portland, ME

Forest Glen, LLC - Photo 1 of 1

4d ago

8.8

Very good

Forest Glen, LLC

1500 Forest Ave, Portland, ME 04103

2 beds

1 bath

$1,650

Apartment for rent

12 Gillman Street, LLC - Photo 1 of 1

1d ago

8

Very good

12 Gillman Street, LLC

12 Gilman St, Portland, ME 04102

2 beds

1 bath

$1,800

Apartment for rent

ENI 1199 Congress Street LLC - Photo 1 of 1

1d ago

8.3

Very good

ENI 1199 Congress Street LLC

11 Massachusetts Ave, Portland, ME 04102

3 beds

1 bath

$1,815

Apartment for rent

1d ago

8.8

Very good

16-18 Anderson Street

16 - 18 Anderson St, Portland, ME 04102

2 beds

1 bath

$1,995

Apartment for rent

Stay up to date with rental market insights

Are you interested in licensing our current and historical rental real estate data, or do you have custom data requests? Contact datalicensing@zumper.com.

Frequently asked questions for Portland, ME

Quick answers to common questions about the Portland rental market.

How much is rent in Portland?

The average rent in Portland is $2,200 per month as of July 25, 2026.

Is rent up or down in Portland?

Average rent prices in Portland have increased by 12% over the last month and have increased by 7% since last year.

How does Portland rent compare to the national average?

Rent in Portland is 14% above the national average, which means renters are paying approximately $270 more per month.

Which neighborhoods are most affordable in Portland?

The most affordable neighborhoods in Portland are Parkside ($2,095/mo), Valley Street ($2,200/mo), and North Deering ($2,255/mo).

What salary do I need to afford rent in Portland?

To comfortably afford rent in Portland, you'd need to earn approximately $88,000/year, based on spending no more than 30% of your income on rent.

When is the best time of year to rent in Portland?

Based on Zumper's July 2026 data, one-bedroom apartments in Portland average around $1,880/month and two-bedrooms approximately $2,170/month.

Methodology

Rent prices are based on Zumper's rental listings from the past 30 days. Median rent is calculated across all available listings and property types on the platform. If you filter the page by bedroom count or property type, the pricing throughout the page will update automatically to reflect that segment of the rental market.

Household and population data come from the U.S. Census Bureau. Cost-of-living data is sourced from the Council for Community and Economic Research's Cost of Living Index (COLI).

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