Last updated on September 15, 2026

Average rent in
Portland, ME

Key takeaways for renters

  • Where Portland, ME rent stands today

    Portland, ME rent rose 18.9% year over year, with a current median of $2,388/month. Renters today are paying more than last year, reaching the city's peak rent level from recent months without referencing historical peaks or derived dollar changes.

  • Portland runs 25.7% more expensive than the $1,900/month national median, placing it among pricier metros with a limited total rental inventory of 65 units.

  • Price ranges

    Studios in Portland rent for $1,600/month, 1-bedrooms for $1,862/month, 2-bedrooms for $2,595/month, 3-bedrooms for $2,900/month, and 4+ bedrooms for $3,100/month. These figures show the range renters can expect across bedroom sizes.

  • Neighborhood spotlight

    Back Cove rents climbed 87.6% year over year to $2,844/month, contrasting with the citywide rise of 18.9%. Stroudwater saw rents fall 32.7% year over year to $2,659/month, showing divergent neighborhood trends in Portland, ME.

Median rent

Median rent in Portland

$2,387/mo

increased by19%

vs previous year

The average rent in Portland is $2,387 per month as of September 2026. This is 26% above the national average rent, or $487 more per month.

$3.21

average price per square foot

Total rentals

Available rentals in Portland

65

for rent on Zumper.com as of September 2026

Rent price distribution

Share of Portland rentals at each price point

70%53%35%18%0%
$0 - $1,500
$1,501 - $3,000
$3,001 - $4,500
$4,501 - $6,000
$6,001 - $50,000

Rent trends in Portland, ME

Average rent prices in Portland have increased by 2% over the last month and have increased by 19% since last year.

Rent trends

Rent prices on this page are calculated on a rolling 30-day basis and updated daily.

Compare rent prices in Portland, ME

Rent prices in Portland vary by bedroom size, rental type, and neighborhood. The average rent for an apartment in Portland is $2,162, whereas a house costs $3,150. 1-bedroom apartments in Portland run $1,787 on average, while 2-bedroom apartments are $2,520.

Listings

Studio

$1,600

17%

7%

1 bedroom

$1,862

1%

No Change

2 bedroom

$2,595

2%

5%

3 bedroom

$2,900

2%

3%

4 bedroom

$3,100

13%

19%

Studio

Average rent

$1,600

Last 30 days

17%

Last year

7%

1 bedroom

Average rent

$1,862

Last 30 days

1%

Last year

No Change

2 bedroom

Average rent

$2,595

Last 30 days

2%

Last year

5%

3 bedroom

Average rent

$2,900

Last 30 days

2%

Last year

3%

4 bedroom

Average rent

$3,100

Last 30 days

13%

Last year

19%

The table above reflects average rent prices in Portland, ME, broken down by the number of bedrooms, neighborhoods, and property types. The availability of data for each category is dependent on market inventory and will adjust depending on your selected filters.

How does rent in Portland, ME compare to other cities?

Compare median rent prices in Portland and Biddeford by all bedroom counts and property types.

Portland

Median rent price$2,387
increased by26%

higher than the national median

Median rent price$1,850
decreased by3%

lower than the national median

Takeaway

The median rent for all rentals in Portland, ME is 29% higher than the median rent in Biddeford, ME.

Cost of living in Portland, ME

Explore the cost of essential expenses, and then use our rent calculator to find out how much rent you can afford.

Expenses
accrued by most renters
Average cost
compared to national average
Goods & Services2% higher
Groceries1% higher
Health15% higher
Housing36% higher
Transportation3% higher
Utilities20% higher

Discover rentals in Portland, ME

35 Dibiase St - Photo 1 of 1

3d ago

Riverton house for rent in Portland

3 beds

2 baths

$1,000

1d ago

7.9

Very good

121 Dartmouth ST #1-3

121 Dartmouth St, Portland, ME 04103

1–2 beds

1 bath

$1,080–$1,519

12 Gillman Street, LLC - Photo 1 of 1

1d ago

8

Very good

12 Gillman Street, LLC

12 Gilman St, Portland, ME 04102

1–2 beds

1 bath

$1,250–$1,800

Forest Glen, LLC - Photo 1 of 1

23h ago

9.1

Excellent

Forest Glen, LLC

1500 Forest Cir, Portland, ME 04103

2 beds

1 bath

$1,650

Stay up to date with rental market insights

Are you interested in licensing our current and historical rental real estate data, or do you have custom data requests? Contact datalicensing@zumper.com.

Frequently asked questions for Portland, ME

Quick answers to common questions about the Portland rental market.

How much is rent in Portland?

The average rent in Portland is $2,387 per month as of September 12, 2026.

Is rent up or down in Portland?

Average rent prices in Portland have increased by 2% over the last month and have increased by 19% since last year.

How does Portland rent compare to the national average?

Rent in Portland is 26% above the national average, which means renters are paying approximately $487 more per month.

Which neighborhoods are most affordable in Portland?

The most affordable neighborhoods in Portland are Downtown Portland ($2,325/mo), Parkside ($2,375/mo), and West End ($2,400/mo).

What salary do I need to afford rent in Portland?

To comfortably afford rent in Portland, you'd need to earn approximately $96,000/year, based on spending no more than 30% of your income on rent.

When is the best time of year to rent in Portland?

January offers the best rental deals in Portland, with rents running about 11.5% lower than December peak rates. May tends to be the most competitive month with higher demand relative to available inventory.

Methodology

Rent prices are based on Zumper's rental listings from the past 30 days. Median rent is calculated across all available listings and property types on the platform. If you filter the page by bedroom count or property type, the pricing throughout the page will update automatically to reflect that segment of the rental market.

Household and population data come from the U.S. Census Bureau. Cost-of-living data is sourced from the Council for Community and Economic Research's Cost of Living Index (COLI).

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