Last updated on June 15, 2026

Average rent in
Portland, ME

Median rent

Median rent in Portland

$1,995/mo

decreased by5%

vs previous year

The average rent in Portland is $1,995 per month as of June 2026. This is 2% above the national average rent, or $45 more per month.

$3.32

average price per square foot

Total rentals

Available rentals in Portland

42

for rent on Zumper.com as of June 2026

Rent price distribution

Share of Portland rentals at each price point

75%56%38%19%0%
$0 - $1,500
$1,501 - $3,000
$3,001 - $4,500
$4,501 - $6,000
$6,001 - $50,000

Rent trends in Portland, ME

Average rent prices in Portland have decreased by 1% over the last month and have decreased by 5% since last year.

Rent trends

Rent prices on this page are calculated on a rolling 30-day basis and updated daily.

Compare rent prices in Portland, ME

Rent prices in Portland vary by bedroom size, rental type, and neighborhood. The average rent for an apartment in Portland is $2,000, whereas a house costs $3,600. 1-bedroom apartments in Portland run $1,794 on average, while 2-bedroom apartments are $2,249.

Listings

Studio

$1,250

43%

36%

1 bedroom

$1,800

3%

10%

2 bedroom

$2,300

1%

14%

3 bedroom

$2,850

12%

4%

4 bedroom

$4,000

112%

3%

Studio

Average rent

$1,250

Last 30 days

43%

Last year

36%

1 bedroom

Average rent

$1,800

Last 30 days

3%

Last year

10%

2 bedroom

Average rent

$2,300

Last 30 days

1%

Last year

14%

3 bedroom

Average rent

$2,850

Last 30 days

12%

Last year

4%

4 bedroom

Average rent

$4,000

Last 30 days

112%

Last year

3%

The table above reflects average rent prices in Portland, ME, broken down by the number of bedrooms, neighborhoods, and property types. The availability of data for each category is dependent on market inventory and will adjust depending on your selected filters.

How does rent in Portland, ME compare to other cities?

Compare median rent prices in Portland and Biddeford by all bedroom counts and property types.

Portland

Median rent price$1,995
increased by2%

higher than the national median

Median rent price$1,725
decreased by12%

lower than the national median

Takeaway

The median rent for all rentals in Portland, ME is 16% higher than the median rent in Biddeford, ME.

Cost of living in Portland, ME

Explore the cost of essential expenses, and then use our rent calculator to find out how much rent you can afford.

Expenses
accrued by most renters
Average cost
compared to national average
Goods & Services2% higher
Groceries1% higher
Health15% higher
Housing36% higher
Transportation3% higher
Utilities20% higher

Discover rentals in Portland, ME

1d ago

8.5

Very good

121 Dartmouth ST #1-3

121 Dartmouth St, Portland, ME 04103

1–2 beds

1 bath

$1,080–$1,519

Apartment for rent

576-578 Washington Ave - Photo 1 of 1

1d ago

8.2

Very good

576-578 Washington Ave

576 & 578 Washington Ave, Portland, ME 04103

2–3 beds

1 bath

$1,320–$1,629

Apartment for rent

Forest Glen, LLC - Photo 1 of 1

16h ago

8.8

Very good

Forest Glen, LLC

1500 Forest Ave, Portland, ME 04103

2 beds

1 bath

$1,650

Apartment for rent

232 High Street - Photo 1 of 1

1h ago

8.6

Very good

232 High Street

232 High St, Portland, ME 04101

2 beds

1 bath

$1,965

Apartment for rent

Stay up to date with rental market insights

Are you interested in licensing our current and historical rental real estate data, or do you have custom data requests? Contact datalicensing@zumper.com.

Frequently asked questions for Portland, ME

Quick answers to common questions about the Portland rental market.

How much is rent in Portland?

The average rent in Portland is $1,995 per month as of June 13, 2026.

Is rent up or down in Portland?

Average rent prices in Portland have decreased by 1% over the last month and have decreased by 5% since last year.

How does Portland rent compare to the national average?

Rent in Portland is 2% above the national average, which means renters are paying approximately $45 more per month.

Which neighborhoods are most affordable in Portland?

The most affordable neighborhoods in Portland are Parkside ($1,913/mo), Riverton ($1,995/mo), and West End ($2,000/mo).

What salary do I need to afford rent in Portland?

To comfortably afford rent in Portland, you'd need to earn approximately $80,000/year, based on spending no more than 30% of your income on rent.

When is the best time of year to rent in Portland?

Portland, Oregon's 2025 rental market shows one-bedroom apartments averaging around $1,900 per month, while two-bedroom units rent for around $2,100 per month. Two-bedroom apartments represent the largest share of available inventory at 40% of monthly listings.

Methodology

Rent prices are based on Zumper's rental listings from the past 30 days. Median rent is calculated across all available listings and property types on the platform. If you filter the page by bedroom count or property type, the pricing throughout the page will update automatically to reflect that segment of the rental market.

Household and population data come from the U.S. Census Bureau. Cost-of-living data is sourced from the Council for Community and Economic Research's Cost of Living Index (COLI).

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